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The Himals of Nepal: A Guide to the Himalayan Sub-Ranges

Nepal's Himalayas are divided into roughly 20 named sub-ranges, called himals, each grouping a cluster of peaks around a dominant summit. The most important are the Mahalangur (Everest, Lhotse, Makalu, Cho Oyu), Kanchenjunga and Kumbhakarna, Annapurna, Dhaulagiri, Ganesh, Langtang and Kanjiroba himals. Together they hold 8 of the world's 14 eight-thousanders and give the country its national parks and conservation areas.

Named principal himalsAbout 20 sub-ranges across Nepal's Himalaya
Eight-thousanders in Nepal8 of the world's 14 peaks over 8,000 m
Highest himalMahalangur Himal (Mount Everest, 8,848.86 m)
Everest official height8,848.86 m (joint Nepal-China figure, 8 Dec 2020 / Mangsir 2077 BS)
Peaks over 8,000 m in Mahalangur4 (Everest, Lhotse, Makalu, Cho Oyu)
Gorge dividing Dhaulagiri and AnnapurnaKali Gandaki Gorge (often called the world's deepest)
Largest conservation areaAnnapurna Conservation Area, 7,629 sq km (Nepal's first and largest)
First Himalayan national parkLangtang National Park, established 1976
Largest national parkShey Phoksundo National Park, ~3,555 sq km (1984)
In depth

What is a Himal? How Nepal's Himalayas are divided

In Nepali the word himal (from Sanskrit hima, 'snow') means a snow mountain or a group of snow mountains, and it is the standard geographic term for a Himalayan sub-range. Rather than treating the Nepal Himalaya as one continuous wall, the Survey Department of Nepal and international references such as the Himalayan Index and the Alpine Club divide it into around twenty named himals. Each himal is a cluster of peaks that share a common massif, are drained by the same river systems, and are usually named after their highest or most prominent summit.

The himals are separated from one another mainly by deep transverse river gorges cut by rivers that predate the mountains and kept pace with their uplift. The Kali Gandaki Gorge, often described as the world's deepest, separates the Dhaulagiri Himal from the Annapurna Himal; the Arun River bounds the Mahalangur Himal on the east; and passes such as the Nangpa La divide the Rolwaling Himal from the Khumbu. These natural boundaries are why a range name in a peaks table (for example 'Mahalangur' or 'Annapurna') is a precise geographic label, not just a marketing term.

This directory covers the seven himals most searched by students, trekkers and geography learners: Mahalangur, Annapurna, Dhaulagiri, Kanjiroba, Kumbhakarna, Ganesh and Langtang. Along the way it ties in the neighbouring Kanchenjunga (Kangchenjunga) and Mansiri (Manaslu) himals so that all eight of Nepal's eight-thousanders are placed in their parent range. Peak heights follow the figures used by the Survey Department and standard Himalayan classifications; where sources differ by a few metres, the common value is given.

  • Himal = a snow mountain or sub-range; the plural directory below lists Nepal's principal himals from east to west.
  • Nepal contains 8 of the world's 14 peaks above 8,000 m, spread across five himals.
  • Ranges are separated by antecedent river gorges (Arun, Dudh Koshi, Kali Gandaki, Bheri) rather than by political lines.

Mahalangur Himal: the roof of the world

The Mahalangur Himal, in the far northeast along the Nepal-Tibet border, is the highest sub-range on Earth. It holds four of the world's six highest mountains: Mount Everest (Sagarmatha) at 8,848.86 m, Lhotse at 8,516 m (4th), Makalu at 8,463 m (5th) and Cho Oyu at 8,201 m (6th), together with Nuptse (7,855 m) and Changtse (7,580 m). Everest's height of 8,848.86 m is the joint figure announced by Nepal and China on 8 December 2020 (Mangsir 2077 BS), replacing the long-used 8,848 m.

Geographers divide the Mahalangur into three subsections: the Khumbu group around Everest on the western international border, the Barun group entirely inside Nepal to the south, and the Makalu group nearest the Arun River in the east. Its glaciers, including the Khumbu, Ngozumpa and Barun on the Nepali side, feed the Dudh Koshi and Arun, which are tributaries of the great Koshi (Saptakoshi) river system.

The range spans Solukhumbu and Sankhuwasabha districts in Koshi Province. It is protected by two national parks: Sagarmatha National Park, established in 1976 and inscribed as a UNESCO World Heritage Site in 1979, and Makalu Barun National Park, established in 1992 as the eastern extension of Sagarmatha. Because it contains Everest and the Khumbu trekking region, Mahalangur is by far Nepal's most globally famous himal.

  • Highest peak: Mount Everest / Sagarmatha, 8,848.86 m (world's highest).
  • Other major peaks: Lhotse 8,516 m, Makalu 8,463 m, Cho Oyu 8,201 m, Nuptse 7,855 m, Changtse 7,580 m.
  • Provinces/districts: Koshi Province, Solukhumbu and Sankhuwasabha.
  • Protected areas: Sagarmatha National Park (1976) and Makalu Barun National Park (1992).

Kumbhakarna and Kanchenjunga Himals: the far-eastern giants

At Nepal's extreme eastern edge, in Taplejung district of Koshi Province, rise the Kanchenjunga (Kangchenjunga) and Kumbhakarna himals. Kanchenjunga Main, at 8,586 m, is the world's third-highest mountain and the highest point in India-Nepal border geography of the eastern Himalaya. The massif also carries several subsidiary 8,000 m and 7,000 m summits and marks the eastern end of the high Nepal Himalaya.

Immediately west of Kanchenjunga stands the Kumbhakarna Himal, whose dominant peak is Kumbhakarna, better known internationally as Jannu, at 7,710 m (about the 32nd highest in the world). Local Limbu people call it Phoktanglungma. Jannu is renowned among mountaineers for its sheer north face, one of the most technically difficult big-wall climbs in the Himalaya. It is a distinct named himal even though it belongs to the greater Kanchenjunga massif.

Both himals lie within the Kanchenjunga Conservation Area, gazetted in 1997 and covering roughly 2,035 sq km of Taplejung. The area is managed with strong community involvement and protects habitat for snow leopard and red panda, linking Nepal's eastern parks into the wider Sacred Himalayan Landscape.

  • Highest peaks: Kanchenjunga Main 8,586 m (world's 3rd) and Kumbhakarna/Jannu 7,710 m.
  • Province/district: Koshi Province, Taplejung.
  • Protected area: Kanchenjunga Conservation Area (1997), around 2,035 sq km.
  • Jannu's Limbu name is Phoktanglungma, 'mountain with shoulders'.

Annapurna Himal: the world's deadliest eight-thousander

The Annapurna Himal is a 55 km-long massif in north-central Nepal, bounded by the Kali Gandaki Gorge on the west, the Marshyangdi River on the north and east, and the Pokhara Valley to the south. Its high peak, Annapurna I Main at 8,091 m, is the world's tenth-highest mountain and was the first eight-thousander ever climbed, by Maurice Herzog's French expedition on 3 June 1950. Annapurna I remains notorious for one of the highest fatality-to-summit ratios of any 8,000 m peak.

Beyond the main summit the range packs an extraordinary density of high peaks: Annapurna II (7,937 m), Annapurna III (7,555 m), Annapurna IV (7,525 m), the Annapurna Fang (7,647 m) and Gangapurna (7,455 m). On its southern rim stands the sacred, unclimbed fishtail peak Machapuchare (Machhapuchhre, 6,993 m), which is closed to mountaineering. The range overlooks Pokhara and forms the backdrop to the Annapurna Base Camp and Annapurna Circuit treks.

Annapurna sits across Kaski, Lamjung, Manang and Mustang districts in Gandaki Province and lies entirely within the Annapurna Conservation Area. Managed by the National Trust for Nature Conservation and covering 7,629 sq km, it is Nepal's first and largest conservation area, making the Annapurna Himal both a mountaineering and a conservation landmark.

  • Highest peak: Annapurna I Main, 8,091 m (world's 10th; first 8,000er climbed, 1950).
  • Other major peaks: Annapurna II 7,937 m, Fang 7,647 m, Annapurna III 7,555 m, IV 7,525 m, Gangapurna 7,455 m, Machapuchare 6,993 m (unclimbed).
  • Provinces/districts: Gandaki Province; Kaski, Lamjung, Manang, Mustang.
  • Protected area: Annapurna Conservation Area, 7,629 sq km (Nepal's largest).

Dhaulagiri Himal: the white mountain west of the Kali Gandaki

West across the Kali Gandaki Gorge from Annapurna rises the Dhaulagiri Himal, named from the Sanskrit dhawala giri, 'dazzling white mountain'. Its summit, Dhaulagiri I at 8,167 m, is the world's seventh-highest peak and the highest mountain lying wholly within a single country's borders. Dhaulagiri I and Annapurna I face each other across the gorge only 34 km apart, with a vertical difference of more than 6,500 m between summit and river, one of the most dramatic reliefs on Earth.

The Dhaulagiri range is really a chain of high summits running west from the main peak: Dhaulagiri II (7,751 m), Dhaulagiri III (7,715 m), Dhaulagiri IV (7,661 m) and Dhaulagiri V (7,618 m), continuing to Churen Himal (about 7,385 m), Putha Hiunchuli (about 7,246 m) and Gurja Himal (7,193 m), with Tukuche Peak (about 6,920 m) near the Kali Gandaki. This makes 'Dhaulagiri range peaks' a genuine cluster of seven-thousanders, not a single mountain.

The himal spreads across Myagdi, Mustang and Dolpa districts, straddling Gandaki and Karnali provinces. Unlike Annapurna it has no single dedicated national park, though the Dhorpatan Hunting Reserve, Nepal's only hunting reserve, adjoins it to the south and the western peaks border the Dolpa protected landscape.

  • Highest peak: Dhaulagiri I, 8,167 m (world's 7th; highest peak entirely within one country).
  • Range peaks: Dhaulagiri II 7,751 m, III 7,715 m, IV 7,661 m, V 7,618 m; Churen Himal ~7,385 m; Putha Hiunchuli ~7,246 m; Gurja Himal 7,193 m.
  • Provinces/districts: Gandaki and Karnali; Myagdi, Mustang, Dolpa.
  • Divided from Annapurna by the Kali Gandaki Gorge, often called the world's deepest.

Ganesh, Langtang and the himals near Kathmandu

North of the Kathmandu Valley in Bagmati Province lie three closely grouped himals. The Ganesh Himal, named after the elephant-headed Hindu god Ganesh, straddles the Dhading, Gorkha, Nuwakot and Rasuwa districts along the Tibet border. Its main peaks are Yangra (Ganesh I) at 7,422 m, Ganesh II (7,118 m), Pabil (Ganesh IV, 7,104 m) and Salasungo (Ganesh III, 7,043 m). The range is prized for its unspoiled, low-traffic trekking trails.

Immediately east is the Langtang Himal, the closest major himal to Kathmandu, roughly 60 km north of the capital. It is crowned by Langtang Lirung at about 7,227 m (some surveys give 7,234 m), with peaks such as Langshisa Ri and Dorje Lakpa nearby. The range lies within Langtang National Park, gazetted in 1976 as Nepal's first Himalayan national park, spanning Rasuwa, Nuwakot and Sindhupalchowk. Adjoining it to the southeast is the compact Jugal Himal, topped by Dorje Lakpa (about 6,966 m).

Because they are reachable in a day or two from Kathmandu, Ganesh, Langtang and Jugal are central to Nepal's domestic and near-capital trekking, and Langtang National Park protects red panda and Himalayan forest habitat right at the doorstep of the country's largest city.

  • Ganesh Himal: highest peak Yangra (Ganesh I) 7,422 m; also Ganesh II 7,118 m, Pabil 7,104 m, Salasungo 7,043 m; named after the god Ganesh.
  • Langtang Himal: highest peak Langtang Lirung ~7,227 m; within Langtang National Park (1976), Nepal's first Himalayan park.
  • Jugal Himal: highest peak Dorje Lakpa ~6,966 m.
  • Province: Bagmati; districts include Dhading, Gorkha, Nuwakot, Rasuwa, Sindhupalchowk.

Kanjiroba Himal and the western sub-ranges

Far to the west, in the remote Dolpa region of Karnali Province, rises the Kanjiroba Himal (Kanjirowa). Its highest summit, Kanjiroba, reaches 6,883 m, making it the tallest peak of Nepal's western interior himals. The range sits at the southern edge of the Tibetan Plateau and forms the high heart of the trans-Himalayan Dolpo landscape made famous by the turquoise Phoksundo Lake.

The Kanjiroba Himal lies within Shey Phoksundo National Park, established in 1984 as Nepal's largest and only trans-Himalayan national park, covering about 3,555 sq km across Dolpa and Mugu. The dry, rain-shadowed valleys here support snow leopard, blue sheep and a living Bon and Tibetan-Buddhist culture, giving the range as much cultural as mountaineering importance.

Beyond Kanjiroba, Nepal's far west holds several more named himals for the complete list: the Saipal Himal (Saipal, 7,031 m) in Bajhang and Humla, and the Byas Rishi Himal on the Darchula-Bajhang border, whose peak Api (7,132 m) is the highest in far-western Nepal within Api Nampa Conservation Area. These Sudurpashchim ranges close the country's Himalayan chain at its western end.

  • Kanjiroba Himal: highest peak Kanjiroba 6,883 m; Karnali Province, Dolpa district.
  • Protected area: Shey Phoksundo National Park (1984), ~3,555 sq km, Nepal's largest.
  • Far-west himals: Saipal 7,031 m (Bajhang/Humla) and Api 7,132 m (Byas Rishi Himal, Api Nampa Conservation Area, Darchula).

How Nepal's eight-thousanders map to their parent himals

The clearest way to read the himals is to trace each of Nepal's eight 8,000 m peaks to its parent range. Four of the eight sit in a single sub-range, the Mahalangur, which is why that himal is spoken of as the roof of the world. The remaining four are spread one each across the Kanchenjunga, Dhaulagiri, Mansiri (Manaslu) and Annapurna himals, running roughly east to west along the spine of the country.

The same logic organises the many seven-thousanders: Jannu belongs to Kumbhakarna, the Ganesh and Langtang peaks to their namesake himals, and the Dhaulagiri II-V chain and Churen-Gurja peaks to the Dhaulagiri Himal. Understanding this parentage turns a flat list of Nepali peaks into a map of coherent, named mountain groups, which is exactly how the Survey Department and climbing registers record them.

  • Mahalangur Himal: Everest 8,848.86 m, Lhotse 8,516 m, Makalu 8,463 m, Cho Oyu 8,201 m.
  • Kanchenjunga Himal: Kanchenjunga 8,586 m.
  • Dhaulagiri Himal: Dhaulagiri I 8,167 m.
  • Mansiri (Manaslu) Himal: Manaslu 8,163 m.
  • Annapurna Himal: Annapurna I 8,091 m.
Questions

The Himals of Nepal: A Guide to the Himalayan Sub-Ranges — FAQ

What is the Mahalangur Himal and why is it famous?+

The Mahalangur Himal is the highest sub-range of the Himalayas, straddling the Nepal-Tibet border in Solukhumbu and Sankhuwasabha districts. It contains four of the world's six highest mountains, Everest (8,848.86 m), Lhotse (8,516 m), Makalu (8,463 m) and Cho Oyu (8,201 m), and is protected by Sagarmatha and Makalu Barun national parks. This concentration of giant peaks makes it Nepal's most famous himal.

Which is the highest peak of the Annapurna Himal range?+

The highest peak of the Annapurna Himal is Annapurna I Main at 8,091 m, the world's tenth-highest mountain. It was the first eight-thousander ever climbed, by a French team in 1950. The 55 km-long range also includes Annapurna II, III, IV, Gangapurna and the sacred unclimbed peak Machapuchare, all within the Annapurna Conservation Area.

What are the peaks of the Dhaulagiri range?+

The Dhaulagiri Himal is a chain led by Dhaulagiri I (8,167 m), the world's seventh-highest peak, followed by Dhaulagiri II (7,751 m), III (7,715 m), IV (7,661 m) and V (7,618 m). It continues west to Churen Himal (about 7,385 m), Putha Hiunchuli (about 7,246 m) and Gurja Himal (7,193 m). The range is separated from Annapurna by the Kali Gandaki Gorge.

Where is the Ganesh Himal and what is it named after?+

The Ganesh Himal lies in Bagmati Province, north of the Kathmandu Valley across the Dhading, Gorkha, Nuwakot and Rasuwa districts on the Tibet border. It is named after Ganesh, the elephant-headed Hindu deity, and its highest peak is Yangra (Ganesh I) at 7,422 m, with Ganesh II, III and IV also above 7,000 m.

Where is the Langtang Himal and how far is it from Kathmandu?+

The Langtang Himal is the closest major Himalayan sub-range to Kathmandu, about 60 km north of the capital in Rasuwa, Nuwakot and Sindhupalchowk. Its highest peak is Langtang Lirung at around 7,227 m. The range lies inside Langtang National Park, which was established in 1976 as Nepal's first Himalayan national park.

How many mountain ranges does Nepal have?+

Nepal's Himalaya is conventionally divided into about 20 named sub-ranges, or himals. The best known, from east to west, are Kanchenjunga, Kumbhakarna, Mahalangur, Rolwaling, Jugal, Langtang, Ganesh, Mansiri (Manaslu), Annapurna, Dhaulagiri, Kanjiroba, Saipal and Byas Rishi. Together these ranges hold 8 of the world's 14 eight-thousanders.

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